This is a nice, light and healthy salad. I cheated a bit by using bottled black bean sauce. If you are a purist you could probably substitute in any type of sauce.
What you need:
large hand full of thin Asian noodles (the kind that cook in 3 minutes)
black bean sauce
Flax oil (for omega 3's)
sesame seeds
Lettuce
red pepper
green onion
peanuts (a kick of protein)
salt n' pepper
What to do:
Cook up the pasta and drain. Mix in a bit of black been sauce (not too much as the noodles are thin and easily flavoured), flax oil and some sesame seeds. Leave aside to cool a bit.
Line your bowl with lettuce leaves. Chop up the red pepper and green onion.
Place your noodles in your lettuce bowl and top with the red peppers, green onions, peanuts, a few more sesame seeds and salt n' pepper. Enjoy!